THIRTY DAY HEALTH CHALLENGE

To celebrate and launch LampreyTotalHealth,  we have put together a 30 day health challenge!  What is it?  Beginning  May first we will be focusing on the four aspects of total health which are:   Physical, spiritual, mental, and emotional.  Each week we will focus on one of the four aspects.  We will be giving you the 3 T’s,  tips, tools, and techniques to bring your life into Total health.

As part of this challenge we know its important to not just find out about the 3 T’s but to implement them.  So as an incentive for this implementation we are offering free products and services.

This is how it will work:

Each tip, tool, and technique will have a point value added to it.  Each day you use that tool within the 30 days it will count towards your point total.

For example:

Tip is to juice and the point value is 3.  Anytime you drink fresh juice during the 30 day period you will add 3 points to your total points.

Keep track of your points in a points journal and email lampreytotalhealth@gmail.com each week with the total.

In health and gratitude,

Brian and Jen Lamprey

Icon from Nuvola icon theme for KDE 3.x.

Icon from Nuvola icon theme for KDE 3.x. (Photo credit: Wikipedia)

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Stepping into Health

English: Holistic health, body, mind, heart, soul

English: Holistic health, body, mind, heart, soul (Photo credit: Wikipedia)

Holistic Health is an all encompassing approach to well being.  It includes physical, spiritual, and emotional health.  To some it may seem like a daunting or overwhelming task to undertake.  Rest assured that it is not.   There are ways to approach complete health in simple step by step processes.  We want to make this a joyful experience for you and your family.  It is the most important journey you will take.  Let us be by your side as you step into freedom and health.